Boomers Six Pack Abs Workout Is Generating Lots Of Interest In Baby Boomer Communities Across The Globe – David Asks When Will You Get Your Boomer Six Pack Abs?
So why am I writing about Boomer Six Pack Abs Workout and of what interest is this to you? Well, it must be of some interest or you would not be here reading this article, would you!
This is a very good question! and as a baby boomer in my late ’50s, my health and fitness are a major part of my life and hopefully yours too.
To be honest, I am intrigued with boomer six pack abs workout and am currently on my own journey of self-development and discovery.
My own physical development is a part of this and I am currently looking around at different programmes that promise boomer six pack abs workout, although I have not signed up for any particular program as yet.
I have kept myself relatively fit during my lifetime so far, with participation in any of the following activities: martial arts, golf, football, cycling, yoga, gym workouts, but not all at the same time – ha ha!
I am currently looking around at different programmes that promise boomer six pack abs workout for baby boomers, and I am now close to making my choice as to which 90-day program to follow.
I will continue and finalise my search, find a program and then share my results and findings with you as baby boomers.
So why am I doing this?
I have always been interested in health and fitness and feel that as baby boomers we are often left behind and not considered in much of the health and fitness developments that are happening every day.
I would like to change this, show the world that we as baby boomers can generate six pack abs and help you to make the right selection and reach a level of health and fitness that enhances your life.
I am not sure exactly where this is leading me on my own path and am intrigued enough to continue walking and take this challenge on.
Boomer Useful Information!
I have done some research already and have found out the following useful information:
There will be a certain amount of mind training and motivation required to enable this to be achieved.
- This will include goal setting to drive achievement.
- Weight training, cardio work and hiit workouts will be included in any chosen training.
- Supplements can be used, but their function must be fully understood before engaging in their use.
- My food requirements will need to be strictly monitored and controlled over the 90 days.
- My calorie intake will need to be controlled and monitored.
- To become ‘shredded’ or ‘ripped’ my body fat levels will need to be reduced from current levels.
This is some of the information I have discovered so far and I have found this interesting and totally engaging for me as I am very interested in health and fitness in general and would love to cultivate and design my own ‘boomer six pack abs workout’ that is guaranteed to work every time.
Looking Forward To Six Pack Abs!
I am really looking forward to this and once I have finalised my program choice I will post regular blogs and videos on YouTube in relation to what I am learning and my progress.
I look forward to having you share this journey.
Wishing you health, fitness and six pack abs!
Baby Boomer Learning To Live A Freedom Lifestyle.
David Ellis – Boomer Six Pack Abs Workout – Top of Post